Information and Fees

Clinical Supervision

Supervision is a clinical imperative for any practicing health professional. I am fully qualified to supervise Counsellors, Psychotherapists, Coaches and all other Allied Healthcare Professionals. I follow Hawkins and Shohet’s evidence based Seven Eyed Model to enhance practitioner confidence and promote effective, self reflective practice.

Counselling and Psychotherapy

Counselling can be instrumental in supporting people with a many of life's challenges. The success of any therapy lies in the establishment of a secure and trusting relationship between client and therapist. Therapy is an investment in yourself and a resource for personal growth. It requires a curiosity of mind and a commitment to the process but the rewards can be profound. Read more about my approach to counselling and Psychotherapy in the 'My Approach' section below.

EMDR

Eye Movement Desensitisation and Reprocessing, commonly known as EMDR therapy, is an integrative, comprehensive, evidenced-based psychotherapeutic approach proven effective for the treatment of many kinds of psychological distress. These protocols are sensitively incorporated into my practice, although can be accessed as a stand alone intervention upon request. I am also trained in Attachment Informed EMDR (AI-EMDR) and Inter Generational (IG-EMDR) approaches.

Intensives

EMDR Intensives provide an opportunity to engage in a focused and concentrated form of therapy, drawing on the well-established principles of Eye Movement Desensitisation and Reprocessing. This immersive approach allows for deeper continuity of process, offering the potential for significant therapeutic movement in a shorter timeframe than traditional weekly sessions. There is a growing body of research evidence to show that EMDR and structured preparation and integration work not only alleviate distress associated with challenging experiences, but also enhance emotional resilience and support lasting adaptive change. I offer a limited number of tailored EMDR Intensive programmes, designed to meet individual needs and goals. EMDR Intensives are subject to an initial assessment for suitability.

Fees

Therapy session are weekly or biweekly although I can see clients more often if there is a need.

Initial Consultation - Free
Individual Online / In Person Consultation per hour - £200*
Intensives - EMDR / Preparation / Integration - Price & Availability on Application.
Clinical Supervision - £ 120 per hour
Group Supervision (Min 3 people) 75-100mins @ £65 per person

*For returning clients, I offer an adjusted fee based on our previous agreement.

The sessions are generally at the same time and same place every week. I charge for missed sessions, as is customary counselling and psychotherapy practice. Exceptions are made for pre-arranged holidays or appointments.

I offer a small number of means assessed places. Please enquire about availability.

My Approach

Life is complicated. At times, we find ourselves struggling to cope with these challenges. The cost to us of living with unresolved issues can significantly impact upon our lives, on our sense of self, and on the relationships we have with the people around us. What challenges are you facing right now?

I am trained to work with unconscious material. Time and time again I witness how peoples relationships improve, and how their lives simplify, as their understanding and connection with themselves deepens. How do you cope, and how is that working for you?

Talking therapy can be deeply cathartic. However, some people find it helpful to engage with therapy creatively too. I am experienced in working therapeutically with art, role play, sand trays and in nature. Can you clearly express yourself, and do you feel heard?

At times, it may also be useful for us to look at the nature of our relationship. This can offer insights for self enquiry and develop further understanding of how you relate to others in your life. How do you take support in your life?